High Protein Milk Shake, Chocolate

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Brand Core Power

UPC Code 811620020602

Data Source USDA

Nutrition Facts

Package Weight 32 fl oz/960 mL

Serving Sizes 1 bottle (240ml)

bottle

Calories 170

Total Fat 2.5g 3%

Saturated Fat 1.5g 7%

Cholesterol 10mg 3%

Sodium 115mg 5%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 18g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of High Protein Milk Shake, Chocolate are 46% in carbs, 13% in fat, and 41% in protein.

carbs: 46%

fat: 13%

protein: 41%

Carbs to Weight Ratio

The carbs to weight ratio of High Protein Milk Shake, Chocolate is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of High Protein Milk Shake, Chocolate is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Lowfat Grade A Milk, Cane Sugar, Honey, Cane Sugar, Honey, Alkalized Cocoa, Contains Less Than 1% Of Natural Flavors, Lactase Enzyme, Carrageenan, Vitamin A Palmitate, Vitamin D3