High Protein Milk Shake, Chocolate, Chocolate
🍫
UPC Code
811620022217
Data Source
USDA
Package Weight
414 mL
Serving Size
414ml
Calories
170
Total Fat
4.5g
6%
Saturated Fat
0g
0%
Cholesterol
21mg
7%
Sodium
261mg
11%
Total Carbohydrate
8g
3%
Dietary Fiber
2.9g
10%
Sugars
5g
Protein
26g
52%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 414 ml of High Protein Milk Shake, Chocolate, Chocolate are
18% in carbs, 23% in fat, and 59% in protein.
carbs:
18%
fat:
23%
protein:
59%
Carbs to Weight Ratio
The carbs to weight ratio of High Protein Milk Shake, Chocolate, Chocolate is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of High Protein Milk Shake, Chocolate, Chocolate is estimated to be 91%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ultrafiltered Partly Skimmed Lactose Free Milk (Partly Skimmed Milk, Vitamin A Palmitate, Vitamin D3, Lactase Enzyme), Alkalized Cocoa, Natural Flavour, Concentrated Monk Fruit Juice, Steva Leaf Extract, Carrageenan, Cellulose Gel Cellulose Gum, Maltodextrin, Acesulfame-potassium, Sucralose.
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