Lasagna Italiano With Seasoned Meat Sauce, Tomato Sauce And Real Low Fat Ricotta Cheese

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Brand Stouffer's

UPC Code 013800200310

Data Source USDA

Nutrition Facts

Package Weight 90 oz/2.55 kg

Serving Sizes 0.083 package (213g)

package

Calories 241

Total Fat 8g 10%

Saturated Fat 4g 20%

Cholesterol 26mg 9%

Sodium 550mg 24%

Total Carbohydrate 28.1g 10%

Dietary Fiber 3g 11%

Sugars 7g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.083 package of Lasagna Italiano With Seasoned Meat Sauce, Tomato Sauce And Real Low Fat Ricotta Cheese are 48% in carbs, 30% in fat, and 22% in protein.

carbs: 48%

fat: 30%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Lasagna Italiano With Seasoned Meat Sauce, Tomato Sauce And Real Low Fat Ricotta Cheese is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lasagna Italiano With Seasoned Meat Sauce, Tomato Sauce And Real Low Fat Ricotta Cheese is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce: Tomatoes, Tomato Juice, Cooked Beef & Pork Italian Sausage (Beef & Pork Blend, Water, Garlic Puree, Salt, Natural Flavor, Spices), Water, Onions, Tomato Paste, Sugar, Spices, Modified Cornstarch, Salt, Garlic Puree, Extra Virgin Olive Oil, Potassium Chloride, Soy Sauce (Water, Wheat, Soybeans, Salt), Citric Acid, Calcium Chloride. Cooked Pasta: Water, Semolina Wheat Flour. Cheese: Low Fat Ricotta Cheese (Whey, Milk, Cream, Vinegar, Carrageenan, Xanthan Gum), Low-moisture Part-skim Mozzarella Cheese (Cultured Part-skim Milk, Salt, Enzymes), Parmesan Cheese (Cultured Milk, Salt, Enzymes), Wheat Flour, Salt, Sugar, Dried Garlic, Yeast, Potassium Chloride, Spices, Soybean Oil.