Saltie Public Food Database

Chicken Fillets Fully Cooked Breaded Chicken Breast With Rib Meat

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Brand Great Value
UPC Code 078742137698
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 1 fillet (165g)
fillet
Calories 280
Total Fat 10g 13%
Saturated Fat 2g 10%
Cholesterol 86mg 29%
Sodium 1010mg 44%
Total Carbohydrate 17g 6%
Dietary Fiber 2g 7%
Sugars 4g
Protein 32g 64%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 fillet of Chicken Fillets Fully Cooked Breaded Chicken Breast With Rib Meat are 24% in carbs, 31% in fat, and 45% in protein.

carbs: 24%
fat: 31%
protein: 45%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Fillets Fully Cooked Breaded Chicken Breast With Rib Meat is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Fillets Fully Cooked Breaded Chicken Breast With Rib Meat is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken: Chicken Breast With Rib Meat, Water, Seasoning (Sugar, Salt, Chicken Broth, Onion Powder, Rice Starch, Garlic Powder, Yeast Extract, Natural Flavors, Spices, Paprika, Soybean Oil), Sodium Phosphates. Breaded With: Wheat Flour, Water, Sugar, Maltodextrin, Salt, Spices, Malted Barley Flour, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Paprika, Soybean Oil, Wheat Gluten, Natural Flavors. Breading Set In Vegetable Oil.

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