Chicken Fillets Fully Cooked Breaded Chicken Breast With Rib Meat
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UPC Code
078742137698
Data Source
USDA
Package Weight
24 oz/680 g
Serving Sizes
1 fillet (165g)
Calories
280
Total Fat
10g
13%
Saturated Fat
2g
10%
Cholesterol
86mg
29%
Sodium
1010mg
44%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
7%
Sugars
4g
Protein
32g
64%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 fillet of Chicken Fillets Fully Cooked Breaded Chicken Breast With Rib Meat are
24% in carbs, 31% in fat, and 45% in protein.
carbs:
24%
fat:
31%
protein:
45%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Fillets Fully Cooked Breaded Chicken Breast With Rib Meat is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Fillets Fully Cooked Breaded Chicken Breast With Rib Meat is estimated to be 64%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken: Chicken Breast With Rib Meat, Water, Seasoning (Sugar, Salt, Chicken Broth, Onion Powder, Rice Starch, Garlic Powder, Yeast Extract, Natural Flavors, Spices, Paprika, Soybean Oil), Sodium Phosphates. Breaded With: Wheat Flour, Water, Sugar, Maltodextrin, Salt, Spices, Malted Barley Flour, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Paprika, Soybean Oil, Wheat Gluten, Natural Flavors. Breading Set In Vegetable Oil.
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