Saltie Public Food Database

Chicken Gravy Mix

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Brand Great Value
UPC Code 078742371849
Data Source USDA

Nutrition Facts

Package Weight 0.87 OZ/24 g
Serving Sizes 1 tbsp. dry mix (6g)
tbsp. dry mix
Calories 20
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp. dry mix of Chicken Gravy Mix are 59% in carbs, 22% in fat, and 20% in protein.

carbs: 59%
fat: 22%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Gravy Mix is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Gravy Mix is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Corn Starch, Salt, Dextrose, Chicken Fat, Whey, Chicken, Monosodium Glutamate, Contains Less Than 2% Of: Chicken Broth, Onion Powder, Spices, Nonfat Milk, Natural Flavors, Yeast Extract, Turmeric, Sugar, Disodium Inosinate, Disodium Guanylate.

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