Corn Tortillas
🌽
UPC Code
031903048356
Data Source
USDA
Package Weight
595 g
Serving Sizes
2 tortillas (59g)
Calories
127
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
25g
9%
Dietary Fiber
3g
11%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tortillas of Corn Tortillas are
82% in carbs, 11% in fat, and 7% in protein.
carbs:
82%
fat:
11%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Corn Tortillas is 42%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Corn Tortillas is estimated to be 52%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ground Corn Treated With Lime, Cellulose Gum, Propionic Acid (To Preserve Freshness), Benzoic Acid (To Preserve Freshness), Phosphoric Acid (Preservative), Dextrose, Guar Gum, Amylase.
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