Holiday Hot Cocoa Flavored Cookie Cups Kit

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Brand Great Value

UPC Code 078742347899

Data Source USDA

Nutrition Facts

Package Weight 9.83 oz/279 g

Serving Sizes 1.25 tbsp. cookie mix, 1/4 tsp. pudding mix, 1 tsp. marshmallow (17g)

tbsp. cookie mix, 1/4 tsp. pudding mix, 1 tsp. marshmallow

Calories 70

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 45mg 2%

Total Carbohydrate 13g 5%

Dietary Fiber 0g 0%

Sugars 7g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.25 tbsp. cookie mix, 1/4 tsp. pudding mix, 1 tsp. marshmallow of Holiday Hot Cocoa Flavored Cookie Cups Kit are 75% in carbs, 19% in fat, and 6% in protein.

carbs: 75%

fat: 19%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Holiday Hot Cocoa Flavored Cookie Cups Kit is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Holiday Hot Cocoa Flavored Cookie Cups Kit is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar Cookie Mix: Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (Contains One Of More Of The Following: Canola And/or Palm Oil), Tbhq (Preservative), Leavening (Baking Soda, Sodium Aluminum Phosphate), Natural And Artificial Flavor [Milk], Corn Starch, Salt. Chocolate Pudding: Sugar, Modified Tapioca Starch, Cocoa, Soy Lecithin, Disodium Phosphate, Natural And Artificial Flavor, Caramel Color, Tetrasodium Pyrophosphate Emulsifier (Rice Starch, Polyglycerol Esters Of Fatty Acids, Mono-and Diglycerides), Caramel Color, Salt, Mono-and Diglycerides, Propylene Glycol, Propyl Gallate, Citric Acid, Palm Oil. Dehydrated Marshmallows: Sugar, Corn Syrup, Dextrose, Modified Corn Starch, Gelatin, Artificial And Natural Flavor.