Wasabi Peas

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Brand Brookshire's

UPC Code 092825016380

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1/3 cup (30g)

cup

Calories 120

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 280mg 12%

Total Carbohydrate 20g 7%

Dietary Fiber 2g 7%

Sugars 3g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/3 cup of Wasabi Peas are 65% in carbs, 18% in fat, and 16% in protein.

carbs: 65%

fat: 18%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Wasabi Peas is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wasabi Peas is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green Peas, Corn And/or Wheat Starch, Sugar, Vegetarian Wasabi Seasoning (Mustard Powder, Maltodextrin, Corn Starch, Salt, Baking Powder [Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch], Spices/pepper, Sugar, Yeast Extract), Palm Oil With Tbhq, Glutinous Rice Flour, Salt, Artificial Colours (Contains Fd&c Yellow No. 5, Fd&c Blue No. 1).