Graham Style Cracker, Cinnamon

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Brand Glutino

UPC Code 678523038543

Data Source USDA

Nutrition Facts

Package Weight 7 oz/199 g

Serving Sizes 4 crackers (31g)

crackers

Calories 140

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 8g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 crackers of Graham Style Cracker, Cinnamon are 71% in carbs, 26% in fat, and 3% in protein.

carbs: 71%

fat: 26%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Graham Style Cracker, Cinnamon is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Graham Style Cracker, Cinnamon is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar, Tapioca Flour, Rice Flour, Palm Oil, Potato Starch, Sorghum Flour, Brown Rice Flour, Oats, Tapioca Syrup, Organic Buckwheat Flour, Grain Sorghum Extract, Cinnamon, Salt, Caramelized Sugar, Canola Lecithin, Xanthan Gum, Baking Soda, Natural Flavor, Molasses, Monocalcium Phosphate.