Saltie Public Food Database

Decadent Raspberry Bar, Raspberries

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UPC Code 883426027789
Data Source USDA

Nutrition Facts

Package Weight 14.3 oz/404 g
Serving Sizes 1 slice (60g)
slice
Calories 220
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 130mg 6%
Total Carbohydrate 34g 12%
Dietary Fiber 1g 4%
Sugars 19g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Decadent Raspberry Bar, Raspberries are 60% in carbs, 36% in fat, and 4% in protein.

carbs: 60%
fat: 36%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Decadent Raspberry Bar, Raspberries is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Decadent Raspberry Bar, Raspberries is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Raspberry Filling (High Fructose Corn Syrup, Water, Corn Syrup, Red Raspberries, Food Starch-modified, Dried Apples [Apples, Preservative (Calcium Stearate)], Contains 2% Or Less Of: Blue 1, Cellulose Gel, Cellulose Gum, Citric Acid, Natural And Artificial Flavor, Preservatives [Potassium Sorbate, Sodium Benzoate], Red 40, Salt, Sodium Citrate), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Unsalted Butter (Pasteurized Cream, Natural Flavors), Margarine (Palm Oil, Water, Soybean Oil, Salt, Natural Flavor, Soy Lecithin, Beta Carotene Color, Vitamin A Palmitate Added), Egg, Salt, Natural Flavor, Cinnamon, Soybean Oil, Soy Lecithin.

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