Saltie Public Food Database

White Bean & Chicken Chili Organic Seasoning Mix

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UPC Code 081057053324
Data Source USDA

Nutrition Facts

Package Weight 1.2 oz/34 g
Serving Sizes 2 tsp (5.6g)
tsp
Calories 20
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tsp of White Bean & Chicken Chili Organic Seasoning Mix are 83% in carbs, 0% in fat, and 17% in protein.

carbs: 83%
fat: 0%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of White Bean & Chicken Chili Organic Seasoning Mix is 100%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Bean & Chicken Chili Organic Seasoning Mix is estimated to be -20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Rice Starch, Organic Garlic, Organic Onion, Organic Cumin, Organic Cane Sugar, Sea Salt, Organic Red Bell Pepper, Organic Oregano, Organic Parsley, Organic Red Pepper.

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