Gluten Free Pizza, Spinach & Feta, Spinach & Feta

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Brand Glutino

UPC Code 678523010716

Data Source USDA

Nutrition Facts

Package Weight 6.17 oz/175 g

Serving Sizes 1 pizza (175g)

pizza

Calories 401

Total Fat 16g 21%

Saturated Fat 9g 45%

Cholesterol 30mg 10%

Sodium 560mg 24%

Total Carbohydrate 57g 21%

Dietary Fiber 1.9g 7%

Sugars 6g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pizza of Gluten Free Pizza, Spinach & Feta, Spinach & Feta are 55% in carbs, 35% in fat, and 11% in protein.

carbs: 55%

fat: 35%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Pizza, Spinach & Feta, Spinach & Feta is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Pizza, Spinach & Feta, Spinach & Feta is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pizza Crust (Water, Brown Rice Flour, Tapioca Flour, Modified Rice Starch, Egg Whites, Whey, Palm Oil, Yeast, Oil Blend (Canola Oil, Olive Oil), Sugar, Salt, Xanthan Gum, Calcium Sulfate [Added For Freshness]), Spinach And Cheese Sauce (Water, Spinach, Milk, Cream, Feta Cheese (Cultured Milk, Salt, Enzymes), Ricotta Cheese (Milk, Whey, Vinegar, Salt), Corn Starch, Rice Starch, Salt, Spices), Low Moisture Mozzarella Cheese (Milk, Cheese Cultures, Salt, Enzymes), Monterey Jack Cheese (Milk, Cheese Culture, Salt, Enzymes).