Gluten Free Breakfast Bars, Blueberry, Blueberry

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Brand Glutino

UPC Code 678523030714

Data Source USDA

Nutrition Facts

Package Weight 7.05 oz/200 g

Serving Sizes 1 bar (40g)

bar

Calories 140

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 45mg 2%

Total Carbohydrate 29g 11%

Dietary Fiber 3g 11%

Sugars 14g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Gluten Free Breakfast Bars, Blueberry, Blueberry are 82% in carbs, 13% in fat, and 6% in protein.

carbs: 82%

fat: 13%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Breakfast Bars, Blueberry, Blueberry is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Breakfast Bars, Blueberry, Blueberry is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Blueberry Flavored Filling (Sugar, Apple Powder, Blueberries, Glycerine, White Grape, Juice Concentrate, Water, Modified Tapioca Starch, Pectin, Citric Acid, Grape Juice Concentrate, Malic Acid, Tricalcium Phosphate, Natural Flavor, Sodium Citrate, Black Carrot Juice), Chick Pea Flour, Potato Starch, Fructose, Pear Juice Concentrate, Raisin Paste, Inulin, Canola Oil, Tapioca Starch, White Rice Flour, Water, Sodium Bicarbonate, Bacillus Coagulans Gbi-30 6086.