Saltie Public Food Database

Spaghetti & Meatballs

🥩
UPC Code 738912022437
Data Source USDA

Nutrition Facts

Package Weight 13.5 oz/383 g
Serving Sizes 1 package (383g)
package
Calories 529
Total Fat 22g 28%
Saturated Fat 8g 40%
Cholesterol 65mg 22%
Sodium 1040mg 45%
Total Carbohydrate 57.8g 21%
Dietary Fiber 6.1g 22%
Sugars 10g
Protein 27g 54%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Spaghetti & Meatballs are 43% in carbs, 37% in fat, and 20% in protein.

carbs: 43%
fat: 37%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Spaghetti & Meatballs is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spaghetti & Meatballs is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Macaroni Product (Water, Durum Semolina [Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cooked Meatballs (Beef, Pork, Water, Textured Vegetable Protein [Soy Flour, Caramel Color], Soy Protein Concentrate, Salt, Onion, Flavoring, Spices, Parsley, Dried Whole Eggs, Wheat Flour, Nonfat Dry Milk), Water, Diced Tomatoes (Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Tomato Paste, Low Moisture Part Skim Mozzarella Cheese (Cheese [Cultured Pasteurized Part Skim Milk, Salt, Enzymes], Modified Food Starch), Less Than 2% Of Onions, Sugar, Garlic (With Water And Citric Acid), Canola Oil, Burgundy Wine (Wine, Salt), Grated Cheese Blend (Parmesan, Romano And Asiago Cheeses [Cultured Cow's Milk, Salt, Enzymes], Natural Flavor, Cellulose, Salt), Granulated Garlic, Tomato Powder (Dehydrated Tomato Paste), Salt, Tomato Paste Flavor (Natural Flavor, Maltodextrin, Gum Arabic, Propylene Glycol, Corn Starch), Spices, Toasted Onion Powder, Modified Food Starch, Xanthan Gum, Parsley.

Also by Boston Market

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