Amish Macaroni Salad

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Brand Reser's Fine Foods

UPC Code 071117190441

Data Source USDA

Nutrition Facts

Package Weight 1 lbs/454 g

Serving Sizes 2/3 cup (145g)

cup

Calories 320

Total Fat 18g 23%

Saturated Fat 3g 15%

Cholesterol 55mg 18%

Sodium 460mg 20%

Total Carbohydrate 34.9g 13%

Dietary Fiber 1g 4%

Sugars 17g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Amish Macaroni Salad are 43% in carbs, 50% in fat, and 7% in protein.

carbs: 43%

fat: 50%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Amish Macaroni Salad is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Amish Macaroni Salad is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Macaroni (Semolina Wheat Flour (Enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg White), Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sugar. Hard Cooked Eggs Red Bell Pepper Water Carrot. Mustard (Vinegar, Water, Mustard Seeds, Salt, Turmeric. Paprika, Spice, Garlic Powder), Onion, Vinegar, Salt, Modified Corn Starch, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Xanthan Gum.