Saltie Public Food Database

Chuck E. Cheese's Cheesy Chicken Nuggets

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Brand Tyson
UPC Code 023700036391
Data Source USDA

Nutrition Facts

Package Weight 27 oz/1.687 lbs/765 g
Serving Sizes 4 pieces (79g)
pieces
Calories 220
Total Fat 14g 18%
Saturated Fat 4.5g 23%
Cholesterol 35mg 12%
Sodium 700mg 30%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Sugars 1g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Chuck E. Cheese's Cheesy Chicken Nuggets are 22% in carbs, 57% in fat, and 22% in protein.

carbs: 22%
fat: 57%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Chuck E. Cheese's Cheesy Chicken Nuggets is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chuck E. Cheese's Cheesy Chicken Nuggets is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless, Skinless Chicken Breast With Rib Meat, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pasteurized Process Mozzarella And American Cheese Product {[Low Moisture Part-skim Mozzarella Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Sodium Phosphate, Salt, Sorbic Acid (Preservative)], Potato Starch And Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor)}, Water, Cheese Neufchatel (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Wheat Flour. Contains 2% Or Less Of The Following: Annatto Extract (Color), Autolyzed Yeast Extract, Butter (Cream, Salt), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Citric Acid, Corn Starch, Disodium Phosphate, Dried Chicken Broth, Dried Garlic, Dried Onion, Dried Whey, Dried Yeast, Flavor (Canola Oil, Yeast Extract, Natural Flavor, Sunflower Lecithin), Gum Arabic, Less Than 2% Calcium Stearate To Prevent Caking, Lipolyzed Butter Oil, Maltodextrin, Natural Flavors, Nonfat Milk, Paprika Extract (Color), Salt, Sodium Caseinate, Spices, Sugar, Torula Yeast, Turmeric Extract (Color), Xanthan Gum, Yeast Extract, Yellow 5, Yellow 6, Yellow Corn Flour. Breading Set In Vegetable Oil.

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