Polish Sausage, Naturally Hardwood Smoked

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Brand Farmer John

UPC Code 050500668972

Data Source USDA

Nutrition Facts

Package Weight 14 oz/392 g

Serving Sizes 1 link (98g)

link

Calories 310

Total Fat 29g 37%

Saturated Fat 11g 55%

Cholesterol 60mg 20%

Sodium 850mg 37%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Polish Sausage, Naturally Hardwood Smoked are 3% in carbs, 83% in fat, and 14% in protein.

carbs: 3%

fat: 83%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Polish Sausage, Naturally Hardwood Smoked is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Polish Sausage, Naturally Hardwood Smoked is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Contains 2% Or Less Of Salt, Spices, Sugar, Sodium Phosphates, Dextrose, Paprika, Extractives Of Paprika, Sodium Lactate, Sodium Diacetate, Natural Flavorings, Sodium Erythorbate, Sodium Nitrite, In Natural Hog Casing.