Saltie Public Food Database

Red Bean Popped Chips, Spicy Queso

🌶️
UPC Code 049705108406
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85.1 g
Serving Sizes 1 oz (28g)
oz
Calories 100
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 18g 7%
Dietary Fiber 3g 11%
Sugars 2g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Red Bean Popped Chips, Spicy Queso are 65% in carbs, 24% in fat, and 11% in protein.

carbs: 65%
fat: 24%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Red Bean Popped Chips, Spicy Queso is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red Bean Popped Chips, Spicy Queso is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice Flour, Red Bean Flour, Sunflower And/or Canola Oil, Seasoning (Whey Powder, Sugar, Salt, Chili Pepper And Other Spices, Buttermilk, Cheddar Cheese [Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Whey, Salt], Natural Flavors, Yeast Extract, Onion Powder, Green Bell Pepper, Garlic Powder, Citric Acid, Extractives Of Paprika, Spice Extractive, Annatto [Color]), Tomato Powder (Color), And Salt.

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