This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Bread (Enriched Flour [Wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Yeast, Oat Fiber, Soybean Oil, Cultured Wheat Starch, Grain Vinegar, Salt, Wheat Starch, Acetic Acid, Soy Lecithin, Citric Acid), Cooked Grill Marked White Meat Chicken Strips (White Meat Chicken, Water, Isolated Soy Protein, Modified Rice Starch, Chicken Flavor [Dehydrated Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Salt), Pasteurized Process Monterey Jack Cheese (Cultured Milk, Water, Cream, Salt, Potassium Citrate, Sodium Citrate, Sodium Pyrophosphate, Sorbic Acid [Preservative], Enzymes, Lactic Acid), Water, Seasoning (Modified Food Starch, Buttermilk Powder, Cheese Powder [Semi-soft Cheese {Cultured Milk, Salt, Enzymes}, Salt, Lactic Acid], Vinegar Powder [Maltodextrin, Modified Food Starch, Vinegar], Nonfat Dry Milk, Spices, Salt, Paprika, Flavor [Sesame Oil, Canola Oil, Flavoring], Flavor [Propylene Glycol, Alcohol, Natural Flavors], Flavor [Soybean Oil, Natural Butter Flavor, Turmeric, Annatto], Xanthan Gum, Lemon Juice Powder [Corn Syrup Solids, Lemon Juice Solids, Flavors], Flavor [Contains Canola Oil], Natural Smoke Flavor), Cooked Bacon (Bacon Cured With Water, Salt, Sugar, Dextrose, Sodium Erythorbate, Sodium Nitrite), Seasoning (Soybean Oil, Salt, Lactic Acid, Natural Flavor, Turmeric, Annatto), 2% Or Less Of Modified Cornstarch, Natural Flavors.