Figgy Fig & Tart Cherry Wrap

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Brand Sweet Earth

UPC Code 016741000810

Data Source USDA

Nutrition Facts

Package Weight 2.8 oz/80 g

Serving Sizes 1 bar (80g)

bar

Calories 230

Total Fat 5g 6%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 290mg 13%

Total Carbohydrate 31g 11%

Dietary Fiber 4g 14%

Sugars 9g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Figgy Fig & Tart Cherry Wrap are 54% in carbs, 20% in fat, and 26% in protein.

carbs: 54%

fat: 20%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Figgy Fig & Tart Cherry Wrap is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Figgy Fig & Tart Cherry Wrap is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Wheat Flour (Wheat Flour[Caret]1, Niacin, Iron, Thiamine, Riboflavin Acid), Wheat Protein Isolate, Dried Figs, Cherries (Tart Cherries, Apple Juice Concentrate, Sunflower Oil [Less Than 1%]), Applesauce (Apples, Ascorbic Acid), Whole Grain Oat Flour, Canola Oil[Caret](2), Vital Wheat Gluten, Chia Seeds, Acacia Gum, Oligofructose, Rolled Oats, Inulin, Sea Salt, Baker's Yeast, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Wheat Flour[Caret]1), Dried Beet Juice Color, Lemon Juice Concentrate, Probiotic (Inulin[Caret]1, Bacillus Coagulans Gbi-30 6086), Lemon Zest (Lemon Peel Zest, Sugar, Lemon Oil Essence).