This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Margarine [Palm Oil, Soybean Oil, Water, Salt, Vegetable Monoglycerides, Soy Lecithin, Sodium Benzoate And Citric Acid (Preservatives), Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added], Apple Filling [Apples, High Fructose Corn Syrup, Water, Sugar, Brown Sugar, Modified Food Starch, Contains Less Than 2% Of The Following: Salt, Spices, To Preserve Freshness (Potassium Sorbate, Sodium Benzoate), Carrageenan, Citric Acid], Water, Sugar, Cornstarch, Whole Eggs, High Fructose Corn Syrup, [Water And Monoglycerides With Propionic Acid And Phosphoric Acid (Added As Preservatives)]. Contains Less Than 2% Of Each Of The Following: Corn Syrup, Yeast, Salt, Palm Oil With Soya Lecithin, Microcrystalline Cellulose, Tapioca Dextrin, Sodium Stearoyl Lactylate, Soybean Oil, Cinnamon, Artificial Flavor, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Casein (Milk), Non-fat Milk And Whey Solids, Agar, Food Starch-modified, Dextrose, Egg Whites, Artificial Color, Ascorbic Acid, Calcium Propionate And Potassium Sorbate (Preservatives).