This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Roasted Red Potatoes (Red Potatoes, Canola Oil, Sea Salt, Black Pepper), Tortilla (Enriched Flour [Wheat Flour, Malted Barley, Iron, Thiamine Mononitrate, Riboflavin], Water, Soybean Oil, Baking Powder [Corn Starch, Baking Soda, Sodium Aluminium Sulfate, Monocalcium Phosphate], Salt, Calcium Propionate), Pork Carnitas (Cooked Pork, Water, Green Chiles, Sea Salt, Garlic, Chipotle Peppers In Adobo Sauce [Chipotle Peppers, Water, Tomato Puree, Corn Oil, Corn Starch, Salt, Vinegar, Caramel Color, Onion Powder, Garlic Powder, Spices], Onion Powder, Garlic Powder), Green Chili (Green Chile, Water, Diced Tomatoes [Vine-ripened Fresh Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid], Tomatillo [Tomatillo, Citric Acid], Modified Corn Starch, Vegetarian Base [Vegetables (Celery, Carrots, Onions), Salt, Sugar, Hydrolyzed Corn Gluten With Yeast Extract, Dehydrated Potato, Onion Powder, Carrot Powder, Natural Flavoring, Disodium Inosinate, Disodium Guanylate, Beet Powder], Sea Salt, Cumin, Oregano, Bay Leaf), Cheese Blend (Mild Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto], Monterey Jack Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Jalapeno Garlic Salsa (Jalapeno Pepper, Water, Sea Salt, Garlic).