Butternut Squash Organic Creamy Soup
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UPC Code
084253240611
Data Source
USDA
Package Weight
16 fl oz/473 mL
Serving Sizes
1 cup (240ml)
Calories
91
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
461mg
20%
Total Carbohydrate
18g
7%
Dietary Fiber
1.9g
7%
Sugars
7g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Butternut Squash Organic Creamy Soup are
80% in carbs, 20% in fat, and 0% in protein.
carbs:
80%
fat:
20%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Butternut Squash Organic Creamy Soup is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Butternut Squash Organic Creamy Soup is estimated to be 92%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filtered Water, Organic Butternut Squash, Organic Onions, Organic Rice Syrup, Organic Expeller Pressed Safflower Oil And/or Sunflower Oil And/or Canola Oil, Organic Rice Flour, Sea Salt, Organic Spice.
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