Saltie Public Food Database

Pot Porpan Noodle Soup, Chicken

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Brand Nongshim
UPC Code 031146043033
Data Source USDA

Nutrition Facts

Package Weight 3.88 oz/110 g
Serving Sizes 1 bag (110g)
bag
Calories 480
Total Fat 16.1g 21%
Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 1170mg 51%
Total Carbohydrate 73g 27%
Dietary Fiber 3g 11%
Sugars 3g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of Pot Porpan Noodle Soup, Chicken are 60% in carbs, 30% in fat, and 10% in protein.

carbs: 60%
fat: 30%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Pot Porpan Noodle Soup, Chicken is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pot Porpan Noodle Soup, Chicken is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Potato Starch, Modified Potato Starch, Salt, Contains Less Than 2% Of: Apple Extract*, Artificial Flavors, Beef Bone Extract*, Beef Extract*, Beef Fat*, Chicken Bone Extract*, Chicken Broth*, Chicken Fat*, Corn Syrup, Defatted Soy Flour, Dextrose, Disodium Guanylate, Disodium Inosinate, Dried Carrot, Egg Yolks, Garlic*, Gluten Free Soy Sauce* (Soy, Rice, Salt), Gum Arabic, Hydrolyzed Corn Gluten, Hydrolyzed Soy Protein, Japanese Apricot Extract* (Japanese Apricot, Sugar), Soy Lecithin, Maltodextrin, Modified Corn Starch, Monosodium Glutamate, Mushroom*, Napa Cabbage Extract*, Natural Flavors (Coconut, Anchovy, Shrimp), Onion*, Parsley Flakes, Potassium Carbonate, Red Chili Pepper*, Riboflavin (Color), Soboro Flakes {Granulated Soy Protein [Defatted Soy Protein, Starch (Tapioca, Potato, Sweet Potato, Corn)], Soy Sauce (Wheat, Soy, Salt), Sugar, Salt, Artificial Flavor, Ginger, Onion*, Disodium Guanylate, Disodium Inosinate, Yeast Extract* (Yeast Extract, Dextrin, Dextrose, Onion Extract)}, Sodium Carbonate, Sodium Phosphates, Soy Sauce* (Wheat, Soy, Salt), Soybean Paste* (Wheat, Salt, Soy), Spices, Sugar, Tocopherols (Antioxidant), Yeast Extract, Yellow Corn Flour.

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