Saltie Public Food Database

Gourmet Spicy Shin Noodle Soup

🌶️
Brand Nongshim
UPC Code 031146055012
Data Source USDA

Nutrition Facts

Package Weight 4.02 OZ/114 g
Serving Size 114g
g
Calories 470
Total Fat 14g 18%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 1570mg 68%
Total Carbohydrate 77g 28%
Dietary Fiber 2g 7%
Sugars 5g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 114 g of Gourmet Spicy Shin Noodle Soup are 65% in carbs, 27% in fat, and 8% in protein.

carbs: 65%
fat: 27%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Spicy Shin Noodle Soup is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Spicy Shin Noodle Soup is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Potato Starch, Modified Potato Starch, Salt, Maltodextrin, Contains Less Than 2% Of: Anchovy Extract*, Beef Bone Extract*, Beef Extract*, Beef Fat*, Black Pepper, Citric Acid, Corn Syrup, Defatted Soy Flour, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Flakes (Green Onion, Mushroom, Carrot, Bok Choy, Red Chili Pepper), Fructose Syrup, Garlic*, Gum Arabic, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Hydrolyzed Wheat Protein, Modified Tapioca Starch, Mushroom*, Mushroom Extract*, Natural Flavors (Sesame), Onion*, Polyglycerol Esters Of Fatty Acids, Potassium Carbonate, Radish Extract*, Red Chili Pepper*, Riboflavin (Color), Sodium Carbonate, Sodium Phosphates, Soy Lecithin, Soybean Sprout Extract*, Sugar, Tocopherols (Antioxidant), Wheat Starch, Yeast Extract, Yellow Corn Flour.

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