Saltie Public Food Database

Soon Veggie Noodle Soup

🥚
Brand Nongshim
UPC Code 031146040209
Data Source USDA

Nutrition Facts

Package Weight 31.7 OZ/1.98 LBS/900 g
Serving Sizes 1 container (75g)
container
Calories 340
Total Fat 16g 21%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 1300mg 57%
Total Carbohydrate 43g 16%
Dietary Fiber 2g 7%
Sugars 2g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Soon Veggie Noodle Soup are 51% in carbs, 42% in fat, and 7% in protein.

carbs: 51%
fat: 42%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Soon Veggie Noodle Soup is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soon Veggie Noodle Soup is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Potato Starch, Modified Potato Starch, Dehydrated Flakes (Carrot, Freeze Dried Green Onion, Freeze Dried Corn, Shiitake Mushroom), Salt, Maltodextrin, Contains Less Than 2% Of: Black Pepper*, Carrot Extract*, Cellulose*, Citric Acid, Defatted Soy Flour, Dehydrated Soy Paste* (Soy, Salt, Wheat), Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Garlic*, Ginger Extract*, Green Onion Extract*, Gum Arabic, High Fructose Corn Syrup, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Hydrolyzed Wheat Protein, Kelp Extract*, Modified Corn Starch, Mushroom Extract*, Mushroom*, Natural Flavors, Onion*, Polyglycerol Esters Of Fatty Acids, Potassium Carbonate, Red Chili Pepper*, Riboflavin (Color), Rice Flour, Sodium Carbonate, Sodium Phosphates, Soy Sauce* (Soy, Wheat, Salt), Sugar, Tocopherols (Antioxidant), Yeast Extract.

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