Chocolate Creme Flavored Gold Standard Natural 100% Casein Slow-acting Protein

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Brand Optimum Nutrition

UPC Code 748927024241

Data Source USDA

Nutrition Facts

Package Weight 4 lbs/1.818 g

Serving Size 37.5g

Calories 140

Total Fat 1.5g 2%

Saturated Fat 0.5g 2%

Cholesterol 20mg 7%

Sodium 270mg 12%

Total Carbohydrate 8g 3%

Dietary Fiber 1g 4%

Sugars 4g

Protein 24g 48%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 37.5 g of Chocolate Creme Flavored Gold Standard Natural 100% Casein Slow-acting Protein are 23% in carbs, 10% in fat, and 68% in protein.

carbs: 23%

fat: 10%

protein: 68%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Creme Flavored Gold Standard Natural 100% Casein Slow-acting Protein is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Creme Flavored Gold Standard Natural 100% Casein Slow-acting Protein is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Micellar Casein, Cocoa (Processed With Alkali), Natural Flavors, Honey Powder, Evaporated Cane Juice, Salt, Lecithin, Cellulose Gum, Reb A (Natural Stevia Leaf Sweetener).