Turbo Chocolate Flavored Platinum Hydro Whey Protein Powder Drink Mix

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Brand Optimum Nutrition

UPC Code 748927026382

Data Source USDA

Nutrition Facts

Package Weight 1.59 KG/3.5 LB

Serving Size 39g

Calories 140

Total Fat 1g 1%

Saturated Fat 0.5g 2%

Cholesterol 5mg 2%

Sodium 210mg 9%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 30g 60%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 39 g of Turbo Chocolate Flavored Platinum Hydro Whey Protein Powder Drink Mix are 6% in carbs, 7% in fat, and 88% in protein.

carbs: 6%

fat: 7%

protein: 88%

Carbs to Weight Ratio

The carbs to weight ratio of Turbo Chocolate Flavored Platinum Hydro Whey Protein Powder Drink Mix is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turbo Chocolate Flavored Platinum Hydro Whey Protein Powder Drink Mix is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hydrolyzed Whey Protein Isolates, Micronized Branched Chain Amino Acids (L-leucine, L-isoleucine, L-valine), Cocoa (Processed With Alkali), Natural And Artificial Flavors, Lecithin. Contains 1.5% Or Less Of: Creamer (Sunflower Oil, Maltodextrin, Modified Food Starch, Dipotassium Phosphate, Tricalcium Phosphate, Tocopherols), Salt, Cellulose Gum, Potassium Chloride, Sucralose, Vanillin, Acesulfame Potassium, Enzyme Blend (Aminogen Maltodextrin, Amylase, Protease, Cellulase, Beta-d-galactosidase, Lipase).