Sweet & Sour Chicken Fully Cooked, Boneless, Tempura Chicken Breast Pieces In A Sweet & Sour Sauce Meal Starter

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Brand @ease

UPC Code 036800344648

Data Source USDA

Nutrition Facts

Serving Sizes 5 oz (140g)

Calories 321

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 25mg 8%

Sodium 420mg 18%

Total Carbohydrate 48g 17%

Dietary Fiber 1g 4%

Sugars 30g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Sweet & Sour Chicken Fully Cooked, Boneless, Tempura Chicken Breast Pieces In A Sweet & Sour Sauce Meal Starter are 61% in carbs, 26% in fat, and 14% in protein.

carbs: 61%

fat: 26%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet & Sour Chicken Fully Cooked, Boneless, Tempura Chicken Breast Pieces In A Sweet & Sour Sauce Meal Starter is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet & Sour Chicken Fully Cooked, Boneless, Tempura Chicken Breast Pieces In A Sweet & Sour Sauce Meal Starter is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tempura Chicken (Chicken Breast Meat, Water, Bleached Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornstarch. Contains Less Than 2% Of Dextrin, Dextrose, Egg Whites, Egg Yolks, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Potato Starch, Nonfat Dry Milk, Rice Flour, Salt, Sodium Phosphate, Xanthan Gum. Fully Cooked In Vegetable Oil (Canola)), Sauce (Sugar, Water, Vinegar, Pineapple Juice Concentrate, Tomato Paste, Corn Starch, Salt, Onion Powder, Garlic Powder, Extractives Of Paprika, Vegetable Juice Color).