Strawberries & Cream Flavored Gold Standard 100% Whey Protein Powdered Drink Mix

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Brand Optimum Nutrition

UPC Code 748927062038

Data Source USDA

Nutrition Facts

Package Weight 899 g/1.98 lb

Serving Size 31g

Calories 120

Total Fat 1g 1%

Saturated Fat 0.5g 2%

Cholesterol 35mg 12%

Sodium 100mg 4%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 24g 48%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 31 g of Strawberries & Cream Flavored Gold Standard 100% Whey Protein Powdered Drink Mix are 10% in carbs, 8% in fat, and 82% in protein.

carbs: 10%

fat: 8%

protein: 82%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberries & Cream Flavored Gold Standard 100% Whey Protein Powdered Drink Mix is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberries & Cream Flavored Gold Standard 100% Whey Protein Powdered Drink Mix is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Natural And Artificial Flavor, Lecithin, Gum Blend (Guar Gum, Gum Acacia, Xanthan Gum), Citric Acid, Salt, Beet Juice Powder (Color), Sucralose, Lactase.