Saltie Public Food Database

Sugar Free Cookies, Chocolate Chunk

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UPC Code 014821201225
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 1 cookie (35g)
cookie
Calories 150
Total Fat 8g 10%
Saturated Fat 4.5g 23%
Cholesterol 10mg 3%
Sodium 135mg 6%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Sugar Free Cookies, Chocolate Chunk are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%
fat: 43%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Sugar Free Cookies, Chocolate Chunk is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sugar Free Cookies, Chocolate Chunk is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Maltitol*, Palm Oil Shortening, Dark Sugar Free Chocolate [Chocolate Liquor (Processed With Alkali), Lactitol, Cocoa Butter, Inulin, Cocoa Powder, Soybean Lecithin (An Emulsifier), Vanilla, Acesulfame Potassium And Sucralose (May Contain Trace Amounts Of Milk)], Eggs, Maltitol* And Sorbitol* Syrup, Natural And Artificial Flavor (Contains Milk), Food Starch-modified, Salt, Vanillin (An Artificial Flavor), Leavening Agents (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Natural And Artificial Chocolate Flavor, Sucralose, Acesulfame Potassium.

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