Saltie Public Food Database

Sugar Free Muffins, Double Chocolate Chip

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UPC Code 014821089045
Data Source USDA

Nutrition Facts

Package Weight 4 oz/114 g
Serving Sizes 1 muffin (57g)
muffin
Calories 190
Total Fat 9g 12%
Saturated Fat 2.5g 13%
Cholesterol 40mg 13%
Sodium 260mg 11%
Total Carbohydrate 27g 10%
Dietary Fiber 2g 7%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Sugar Free Muffins, Double Chocolate Chip are 54% in carbs, 40% in fat, and 6% in protein.

carbs: 54%
fat: 40%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Sugar Free Muffins, Double Chocolate Chip is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sugar Free Muffins, Double Chocolate Chip is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Maltitol* And Sorbitol* Syrup, Eggs, Bleached Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil And Soybean Oil Shortening (Soybean Oil, Mono-and Diglycerides, Propylene Glycol Mono-and Diesters Of Fatty Acids, Glyceryl-lacto Esters Of Fatty Acids), Chocolate Chips [Maltitol*, Partially Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Sorbitan Tristearate, And Soy Lecithin (An Emulsifier)], Wheat Flour, Cocoa (Processed With Alkali), Egg Whites, Maltodextrin, Food Starch-modified, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Natural And Artificial Flavor (Contains Wheat And Milk), Emulsifier Product [Propylene Glycol Monostearate, Monoglycerides, Sodium Stearoyl Lactylate, Calcium Silicate, Ascorbic Acid (Preservative), Citric Acid (Preservative)], Sorbic Acid (Preservative), Soy Lecithin, Xanthan Gum, Guar Gum, Acesulfame Potassium, Sucralose.

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