Miso Noodle Soup

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Brand Eating Right

UPC Code 079893800295

Data Source USDA

Nutrition Facts

Package Weight 1.3 oz/37 g

Serving Sizes 1 container (37g)

container

Calories 130

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 481mg 21%

Total Carbohydrate 24g 9%

Dietary Fiber 3g 11%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Miso Noodle Soup are 74% in carbs, 7% in fat, and 19% in protein.

carbs: 74%

fat: 7%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Miso Noodle Soup is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Miso Noodle Soup is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Noodles* (Semolina Wheat Flour, Niacin, Ferrous Sulfate [Iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Miso* (Soybeans, Rice, Salt), Natural Flavors, Vegetables* (Green And White Onion, Garlic, Wakame Seaweed, Mushroom, Konbu), Sugar, Soy Protein*, Contains Less Than 2% Of: Soy Sauce* (Soybeans, Wheat), Bonito Fish Extract*, Salt, Tofu* (Soybeans, Water), Sesame Oil, Potassium Chloride, Cellulose, Spices.