Long John Snacks, Smokies
🍽
UPC Code
717835201082
Data Source
USDA
Package Weight
1.2 oz/34 g
Serving Sizes
1.2 oz (34g)
Calories
70
Total Fat
4g
5%
Saturated Fat
1.5g
8%
Cholesterol
20mg
7%
Sodium
469mg
20%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.2 oz of Long John Snacks, Smokies are
12% in carbs, 53% in fat, and 35% in protein.
carbs:
12%
fat:
53%
protein:
35%
Carbs to Weight Ratio
The carbs to weight ratio of Long John Snacks, Smokies is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Long John Snacks, Smokies is estimated to be 65%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork, Beef, Seasoning (Salt, Spices [Including Ground Mustard, Habanero Pepper, Celery], Dextrose, Corn Syrup Solids, Monosodium Glutamate, Garlic Powder, Sodium Erythorbate), Water, Citric Acid, Sugar, Paprika, Salt, Seasoning (Salt, Monosodium Glutamate, Hydrolyzed Soy Protein, Spices, Dehydrated Onion, Garlic, Spice Extractives And Less Than 2% Tricalcium Phosphate Added As An Anticaking Agent), Seasoning (Dried Chiles, Spices), Spices, Sodium Phosphate, Sodium Nitrite, Stuffed In Colored Beef Collagen Casing (Fd&c Red #3).
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