Saltie Public Food Database

Apple Strudel Bites

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UPC Code 041250999362
Data Source USDA

Nutrition Facts

Package Weight 11 oz/0.69 lbs
Serving Sizes 1 bite (21g)
bite
Calories 70
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Sugars 5g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bite of Apple Strudel Bites are 56% in carbs, 38% in fat, and 6% in protein.

carbs: 56%
fat: 38%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Strudel Bites is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Strudel Bites is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Margarine (Vegetable Oils (Palm, Canola), Water, Sugar, Mono And Diglycerides, Soy Lecithin, Artificial Flavor, Citric Acid, Vitamin A Palmitate, Vitamin D, Beta Carotene Color), High Fructose Corn Syrup, Apples Sauce, Sugar, Apple Grinds, Modified Corn Starch, Salt, Soybean And/or Canola Oil, Cinnamon, Artificial Flavor, Guar Gum, Citric Acid, To Preserve Freshness (Potassium Sorbate, Sodium Benzoate), Sodium Citrate, Spices.

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