Apple Strudel Bites
🍎
UPC Code
041250999362
Data Source
USDA
Package Weight
11 oz/0.69 lbs
Serving Sizes
1 bite (21g)
Calories
70
Total Fat
3g
4%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
10g
4%
Dietary Fiber
0g
0%
Sugars
5g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bite of Apple Strudel Bites are
56% in carbs, 38% in fat, and 6% in protein.
carbs:
56%
fat:
38%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Apple Strudel Bites is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Apple Strudel Bites is estimated to be 33%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Margarine (Vegetable Oils (Palm, Canola), Water, Sugar, Mono And Diglycerides, Soy Lecithin, Artificial Flavor, Citric Acid, Vitamin A Palmitate, Vitamin D, Beta Carotene Color), High Fructose Corn Syrup, Apples Sauce, Sugar, Apple Grinds, Modified Corn Starch, Salt, Soybean And/or Canola Oil, Cinnamon, Artificial Flavor, Guar Gum, Citric Acid, To Preserve Freshness (Potassium Sorbate, Sodium Benzoate), Sodium Citrate, Spices.
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