Cream Cheese Muffins
🧀
UPC Code
041250165088
Data Source
USDA
Package Weight
16 oz/1 lbs
Serving Sizes
1 muffin (113g)
Calories
460
Total Fat
23.1g
30%
Saturated Fat
4.5g
23%
Cholesterol
85mg
28%
Sodium
410mg
18%
Total Carbohydrate
57g
21%
Dietary Fiber
1g
4%
Sugars
28g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 muffin of Cream Cheese Muffins are
50% in carbs, 45% in fat, and 5% in protein.
carbs:
50%
fat:
45%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Cream Cheese Muffins is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cream Cheese Muffins is estimated to be 24%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Eggs, Soybean Oil, Water, Modified Corn Starch, High-fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Cream Cheese Blend (Milk And Cream, Cheese Culture, Salt, Stabilizers (Carob Bean And/or Xanthan And/or Guar Gums)), Vegetable Shorting (Soybean Oil, Glycerides, Tbhq Added To Protect Flavor), Corn Syrup, Salt, Emulsifier (Distilled Monoglycerides, Distilled Propylene Glycol Monoester, Sodium Stearoyl Lactylate With Calcium Silicate), Margarine (Partially Hydrogenated Soybean Oil And Cottonseed Oil, Nonfat Dry Milk And Water, Salt, Mono-and Diglycerides, Soy Lecithin, Artificial Flavoring, Beta Carotene (Color), Vitamin A Palmitate), Nonfat Milk, Sodium Bicarbonate, Acidic Sodium Aluminum Phosphate, Partially Hydrogenate Vegetable Shorting (Soybean And/or Cottonseed And/or Canola Oil), Artificial Flavor, Sodium Caseinate, Potassium Sorbate 9preservative), Guar Gum, Glucono Delta-lactone, Xanthan Gum, Sodium Silicoaluminate, Titanium Dioxide (Color), Potassium Sorbate And Sodium Benzonate (Preservatives), Artificial Color (Yellow 5 And Yellow 6).
Other Foods