Kale And Parmesan Cheese Dip

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Brand Markets Of Meijer

UPC Code 708820947115

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1 tbsp (27g)

tbsp

Calories 70

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 190mg 8%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Kale And Parmesan Cheese Dip are 11% in carbs, 77% in fat, and 11% in protein.

carbs: 11%

fat: 77%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Kale And Parmesan Cheese Dip is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kale And Parmesan Cheese Dip is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (Carob Beef And/or Xanthan And/or Guar Gums), Kale Shredded Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes, Salt, Enzymes, Powdered Cellulose (To Prevent Caking), Water, Lemon Juice (Filtered Water) Water Juice Concentrate, Sodium Bisulfite (Preservative) Sodium Benzoate (Preservative), Lemon Oil, Canola/olive Oil Blend, Chopped Garlic (Water, Garlic, Phosphoric Acid (Preservative), Soybean Oil, Xanthan Gum), Salt, Xanthan Gum, Potassium Sorbate (Preservative).