Saltie Public Food Database

Swiss Recipe Dark Chocolate Jumbo Pretzels

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Brand Wegmans
UPC Code 077890382707
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1.5 oz (42g)
oz
Calories 210
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 55mg 2%
Total Carbohydrate 27g 10%
Dietary Fiber 2g 7%
Sugars 15g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 oz of Swiss Recipe Dark Chocolate Jumbo Pretzels are 51% in carbs, 43% in fat, and 6% in protein.

carbs: 51%
fat: 43%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Swiss Recipe Dark Chocolate Jumbo Pretzels is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Swiss Recipe Dark Chocolate Jumbo Pretzels is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate: Sugar, Chocolate Liquor(Processed With Alkali)cocoa Butter Milk Fat, Soy Lecithin,vanillin (An Artificial Flavor) Pretzels (Enriched Flour, Wheat Flour, Niacin,reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)

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