Garlic Shrimp & Vegetables

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Brand Kahiki

UPC Code 054347220058

Data Source USDA

Nutrition Facts

Package Weight 22 oz/1.37 lbs/0.62 kg

Serving Sizes 0.5 package (312g)

package

Calories 222

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 81mg 27%

Sodium 911mg 40%

Total Carbohydrate 24g 9%

Dietary Fiber 4.1g 14%

Sugars 13g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Garlic Shrimp & Vegetables are 45% in carbs, 29% in fat, and 26% in protein.

carbs: 45%

fat: 29%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Shrimp & Vegetables is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Shrimp & Vegetables is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Raw Shrimp (Shrimp, Salt, Sodium Tripolyphosphate-to Retain Moisture), Broccoli, Water, Carrots, Sugar Snap Peas, Red Bell Peppers, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol Vinegar, Lactic Acid), Sherry Wine (Sherry Wine, Salt), Less Than 2%: Sugar, Garlic, Chicken Stock, Sesame Oil, Cornstarch, Vegetable Oil (Canola, Corn, Soybean, Sunflower), Raisin Juice Concentrate, Wine Vinegar, Ginger, Yeast Extract, Potassium Chloride, Xanthan Gum, Spice, Soy Lecithin.