Lemon Blueberry Twice-baked Cookies

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Brand Cooper Street

UPC Code 857127003076

Data Source USDA

Nutrition Facts

Package Weight 5 OZ/141 g

Serving Size 28g

Calories 100

Total Fat 4g 5%

Saturated Fat 0.5g 3%

Cholesterol 5mg 2%

Sodium 0mg 0%

Total Carbohydrate 17g 6%

Dietary Fiber 0g 0%

Sugars 8g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Lemon Blueberry Twice-baked Cookies are 61% in carbs, 32% in fat, and 7% in protein.

carbs: 61%

fat: 32%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Blueberry Twice-baked Cookies is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Blueberry Twice-baked Cookies is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Flour (Wheat Flour, Malted Barley), Pure Cane Sugar, Whole Eggs, Organic Non-GMO Canola Oil, Dried Maine Blueberries (Blueberries, Cane Sugar, Sunflower Oil), Cranberries (Cranberries, Cane Sugar, Grape & Blueberry Juice, Sunflower Oil), Non-GMO Dairy-free White Chips (Sugar, Sustainably Sourced Palm Kernel & Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Natural Blueberry Flavor, Natural Lemon Flavor, Natural Blueberry Powder, Aluminum-free Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate).