Yplt Go-gurt Vrty Pk 16 Ct Yoplait Go-gurt Variety Pack Punch/strawberry Watermelon 16 Count
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UPC Code
00070470137742
Data Source
USDA
Package Weight
32 ONZ
Serving Sizes
3 tubes (170g)
Calories
255
Total Fat
1.6g
2%
Saturated Fat
1g
5%
Cholesterol
9mg
3%
Sodium
128mg
6%
Total Carbohydrate
49.8g
18%
Dietary Fiber
0g
0%
Sugars
37.9g
Protein
10.3g
21%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 tubes of Yoplait Go-gurt Variety Pack Punch/strawberry Watermelon 16 Count are
78% in carbs, 6% in fat, and 16% in protein.
carbs:
78%
fat:
6%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Yoplait Go-gurt Variety Pack Punch/strawberry Watermelon 16 Count is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Yoplait Go-gurt Variety Pack Punch/strawberry Watermelon 16 Count is estimated to be 64%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Punch Ingredients: Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains 1% Or Less Of: Kosher Gelatin, Tricalcium Phosphate, Vegetable Juice (For Color), Citric Acid, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Vitamin A Acetate, Vitamin D3.strawberry Watermelon Ingredients: Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains 1% Or Less Of: Kosher Gelatin, Tricalcium Phosphate, Natural Flavor, Citric Acid, Vegetable Juice (For Color), Potassium Sorbate Added To Maintain Freshness, Vitamin A Acetate, Vitamin D3.
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