Caramel Poofy Puffs
🍽
UPC Code
052548704872
Data Source
USDA
Package Weight
3.2 oz/90.7 g
Serving Size
31g
Calories
130
Total Fat
3.5g
4%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
60mg
3%
Total Carbohydrate
24g
9%
Dietary Fiber
0g
0%
Sugars
14g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 31 g of Caramel Poofy Puffs are
75% in carbs, 25% in fat, and 0% in protein.
carbs:
75%
fat:
25%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Caramel Poofy Puffs is 77%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Caramel Poofy Puffs is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Brown Sugar, Corn Syrup, Cornmeal, Butter (Pasteurized Cream [Derived From Milk], Salt), Canola Oil, Natural Flavors, Sea Salt, Soy Lecithin.
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