Saltie Public Food Database

Ready Snax, Protein Power

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Brand Ready Pac
UPC Code 077745247298
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 1 container (113g)
container
Calories 200
Total Fat 14g 18%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 16g 6%
Dietary Fiber 4g 14%
Sugars 9g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Ready Snax, Protein Power are 30% in carbs, 59% in fat, and 11% in protein.

carbs: 30%
fat: 59%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Ready Snax, Protein Power is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ready Snax, Protein Power is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apples (Calcium Ascorbate [Added To Maintain Freshness And Color]), Celery, Peanut Butter (Roasted Peanuts, Evaporated Cane Juice, Palm Oil, Salt).

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