Bertolli Chicken Florentine Dinner
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UPC Code
00031000650124
Data Source
USDA
Serving Sizes
1/2 package (340g)
Calories
479
Total Fat
18g
23%
Saturated Fat
8g
40%
Cholesterol
119mg
40%
Sodium
979mg
43%
Total Carbohydrate
53g
19%
Dietary Fiber
8.2g
29%
Sugars
2g
Protein
25g
50%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 package of Bertolli Chicken Florentine Dinner are
45% in carbs, 34% in fat, and 21% in protein.
carbs:
45%
fat:
34%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Bertolli Chicken Florentine Dinner is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bertolli Chicken Florentine Dinner is estimated to be 72%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sauce (Water, White Wine, Cream, Parmesan Cheese [Pasteurized Milk, Cultures, Salt, Enzymes, Natamycin*], Romano Cheese From Cow's Milk [Cultured Part-skim Milk, Salt, Enzymes], Onions, Garlic, Soybean Oil, Rice Starch, Salt, Spices), Cooked Pasta (Water, Durum Wheat Semolina, Egg Yolks, Soybean Oil), Seasoned White Meat Chicken (Chicken Breast With Rib Meat, Water, Less Than 2% Of: Natural Flavorings, Sugar, Olive Oil, Isolated Soy Protein, Salt, Potato Starch), Spinach. Contains: Egg, Milk, Soy, Wheat.
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