Sndwch Mpl Pancake Wg Beef Ssg&chs Sandwich, Maple Pancake, Whole Grain, Beef Sausage & Cheese, Individually Wrapped, Commodity

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Brand Bake Crafters

UPC Code 00737410067360

Data Source USDA

Nutrition Facts

Package Weight 32.55 LBR

Serving Sizes 3.1 oz , 1 sandwich (88g)

oz , 1 sandwich

Calories 200

Total Fat 3.5g 4%

Saturated Fat 0g 0%

Cholesterol 35mg 12%

Sodium 480mg 21%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 7g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.1 oz , 1 sandwich of Sandwich, Maple Pancake, Whole Grain, Beef Sausage & Cheese, Individually Wrapped, Commodity are 49% in carbs, 20% in fat, and 31% in protein.

carbs: 49%

fat: 20%

protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Sandwich, Maple Pancake, Whole Grain, Beef Sausage & Cheese, Individually Wrapped, Commodity is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sandwich, Maple Pancake, Whole Grain, Beef Sausage & Cheese, Individually Wrapped, Commodity is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pancake: Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Maple Chips (Sugar, Wheat Flour, Soybean Oil, Cellulose Gum, Natural Flavor), Egg, Buttermilk Solids, Dextrose, Soybean Oil, Whey Powder, Natural Maple Flavor (Water, Propylene Glycol, Natural Flavors), Lecithin, Baking Soda, Salt, Sodium Aluminum Phosphate, Mono Calcium Phosphate. Beef Sausage: Ground Beef (Not More Than 20% Fat), Water, Seasoning (Salt, Modified Corn Starch, Spices, Dextrose, Sodium Phosphates, Corn Syrup Solids, Natural Flavors). Cheese: Cultured Skim Milk And Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto And Paprika (Color), Cream, Enzymes, Sorbic Acid (Preservative), Sunflower Lecithin, (Anti-sticking Agent).