Saltie Public Food Database

Muffins, Wg, Orange Dream, Iw Muffins, Whole Grain, Orange Dream, Individually Wrapped

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UPC Code 00737410211305
Data Source USDA

Nutrition Facts

Package Weight 12 LBR
Serving Sizes 2 oz (57g)
oz
Calories 170
Total Fat 5g 6%
Saturated Fat 0.5g 3%
Cholesterol 20mg 7%
Sodium 100mg 4%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Sugars 15g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Muffins, Whole Grain, Orange Dream, Individually Wrapped are 66% in carbs, 27% in fat, and 7% in protein.

carbs: 66%
fat: 27%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Muffins, Whole Grain, Orange Dream, Individually Wrapped is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Muffins, Whole Grain, Orange Dream, Individually Wrapped is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour Blend (Whole Grain Wheat & Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Egg, Soybean/canola Oil, Invert Sugar, Egg Extender (Wheat Flour, Egg, Soybean Oil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Turmeric Oleoresin, Enzymes), Modified Food Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Milk Wheat, Wheat Gluten, Soy Flour, Salt, Emulsifiers, Orange Icing (Corn Syrup, Orange Peel, Sugar, Water, Natural Flavor, Pectin, Citric Acid, Salt, Gellan Gum, Sodium Citrate, Potassium Sorbate, Erythorbic Acid, Sodium Benzoate, Fd&c Yellow No. 5&6, Caramel Color), Soy Lecithin, Fruit Juice, Grain Dextrin, Vegetable Fiber.

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