Saltie Public Food Database

Mild Nacho Cheese Sauce

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Brand Lucky Leaf
UPC Code 028500370942
Data Source USDA

Nutrition Facts

Package Weight 106 oz/3.00 kg
Serving Sizes 1/4 cup (62g)
cup
Calories 70
Total Fat 4.5g 6%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 510mg 22%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Mild Nacho Cheese Sauce are 35% in carbs, 59% in fat, and 6% in protein.

carbs: 35%
fat: 59%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Nacho Cheese Sauce is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Nacho Cheese Sauce is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whey, Water, Food Starch-modified (Corn), Vegetable Oil (Contains One Or More Of The Following: Soybean Oil, Canola Oil, Sunflower Oil), Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto), Contains 1% Or Less Of: Jalapeno Peppers, Sodium Phosphate, Salt, Natural Flavors, Monosodium Glutamate, Distilled Vinegar, Sodium Stearoyl Lactylate, Color Added, Yellow 5, Yellow 6 And Acetic Acid.

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