Saltie Public Food Database

The Superfood Protein Bar, Nut Butter Chocolate Chip Maca

🧈
Brand Shanti Bar
UPC Code 857618004438
Data Source USDA

Nutrition Facts

Package Weight 1.9 oz/53 g
Serving Sizes 1 bar (53g)
bar
Calories 240
Total Fat 13g 17%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 18g 7%
Dietary Fiber 5g 18%
Sugars 9g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of The Superfood Protein Bar, Nut Butter Chocolate Chip Maca are 29% in carbs, 48% in fat, and 23% in protein.

carbs: 29%
fat: 48%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of The Superfood Protein Bar, Nut Butter Chocolate Chip Maca is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of The Superfood Protein Bar, Nut Butter Chocolate Chip Maca is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Dates, Organic Cashews, Organic Brown Rice Protein, Organic Sunflower Seeds, Organic Almonds, Organic Protein Blend (Organic Pumpkin Protein, Organic Sunflower Protein), Organic Cacao Liquor, Organic Coconut Syrup, Organic Cacao Butter, Organic Maca, Organic Cinnamon, Celtic Sea Salt, Organic Nutmeg, Organic Rosemary Extract.

Also by Shanti Bar

Other Foods