Saltie Public Food Database

Chocolate Covered Cheesecake Berry Bites

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UPC Code 603812340038
Data Source USDA

Nutrition Facts

Package Weight 6.4 oz/181 g
Serving Size 23g
g
Calories 90
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 35mg 2%
Total Carbohydrate 7g 3%
Dietary Fiber 0g 0%
Sugars 4g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 23 g of Chocolate Covered Cheesecake Berry Bites are 33% in carbs, 63% in fat, and 5% in protein.

carbs: 33%
fat: 63%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Covered Cheesecake Berry Bites is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Covered Cheesecake Berry Bites is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers (Xanthan And/or Carob Bean And/or Guar Gums)), Cane Sugar, Eggs, Strawberries, Sour Cream (Cream, Milk, Enzymes), Milk Chocolate Compound (Sugar, Fractionated Palm Kernel Oil, Non Fat Milk, Whole Milk, Cocoa Powder (Processed With Alkali), Palm Oil, Soy Lecithin, Natural Vanilla), Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Honey, Tapioca Flour, White Chocolate Compound (Sugar, Palm Kernel Oil, Nonfat Milk, Whole Milk, Whey, Palm Oil, Soy Lecithin, Vanilla), Blueberries, Butter Oil, Crystallized Lemon (Citric Acid, Lemon Oil, Lemon Juice), Natural Food Color

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