The Superfood Protein Bar, Cranberry Crunch Goji
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UPC Code
857618004124
Data Source
USDA
Package Weight
1.7 oz/48 g
Serving Sizes
1 bar (48g)
Calories
220
Total Fat
13g
17%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
16g
6%
Dietary Fiber
3g
11%
Sugars
10g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of The Superfood Protein Bar, Cranberry Crunch Goji are
29% in carbs, 53% in fat, and 18% in protein.
carbs:
29%
fat:
53%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of The Superfood Protein Bar, Cranberry Crunch Goji is 33%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of The Superfood Protein Bar, Cranberry Crunch Goji is estimated to be 19%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Figs, Organic Cranberries (Apple Juice Infused), Organic Coconut Syrup, Organic Protein Blend (Organic Pumpkin Protein, Organic Sunflower Protein), Organic Hemp Seeds, Organic Goji Berries, Organic Freeze-dried Raspberries, Celtic Sea Salt.
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